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How to Develop High Self-Esteem

Priya Johnson Jan 28, 2021
Self-esteem is not a one-night stand. It's something that's built gradually over time. It's the by-product of investing into yourself year after year. Let's find out how we can build it brick by brick.
Don't determine your self-worth by the opinions of those around you. Neither raise it with praises nor allow it to be undermined by their curses.
Shut out both Praises and Curses
Created by potrace 1.15, written by Peter Selinger 2001-2017
Be assertive and firm. Don't let those around you push you around.
Learn to say 'No'
Set aside 'me time' on a daily basis. In that solitude find out what you like, dislike, and tolerate. This will help you know yourself better.
Introspect
Created by potrace 1.15, written by Peter Selinger 2001-2017
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Give instead of expecting
We become bitter when those around us fail us. We feel unloved. Rather than expecting, give! Rather than waiting for that call, make that phone call. This principle will set you free!
Be Realistic
We must follow our dreams, but we also need have our feet on the ground. Be realistic with your goals.
Negative people spread negativity into your spirit. Let go of toxic relationships and move away from people who only grumble, complain, and whine.
Move Away
Don't wallow in self-pity or chew on the 'why' and 'what if'. Moving on will do you good. One step at a time.
Move On
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Be Kind to Yourself
It's your responsibility to take care of your spirit and soul. You need to stop being hard on yourself. You needn't crucify yourself for everything that failed to materialize.
Let go off the past
Today is a brand new day, fresh canvas for you to paint on. Don't ruin today because of yesterday.
Take time to treat yourself with good clothes, spa time, or anything that will make you feel special. You deserve it!
Pamper Yourself
Created by potrace 1.15, written by Peter Selinger 2001-2017
Attend one-day workshops and find out what you like. Then develop that skill by taking a longer course. New skills build self-esteem.
Learn a New Skill
Step out of your comfort zones and do something you haven't done before. It can be as simple as cooking or as adventurous as public speaking or baby sitting.
Venture Out
Adventure Sports
Adventure sports are truly exhilarating. They inspire you and flood your soul and spirit with a sense of accomplishment.
Be the answer to someone else's prayer. Look around and you'll find people struggling. Helping them will actually strengthen you.
Help Someone
Don't entertain negative thoughts. People say words that hurt, but dwelling on them will only deflate your self-esteem. Quickly find something to divert your attention and keep yourself busy even if it's a boring chore.
Avoid Negative Self Talk.
Created by potrace 1.15, written by Peter Selinger 2001-2017
Smile More
Don't underestimate the power of a smile. The physical act of smiling releases happy hormones.
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Read Inspirational Content
Reading autobiographies will help you gain perspective on life's struggles and success. Even successful people have steered through rocky terrain. Their stories will motivate you to press on.
Develop a passion to continually learn. This principle will work wonders in your life.
Love Learning